{"id":108,"date":"2024-10-20T18:33:04","date_gmt":"2024-10-20T18:33:04","guid":{"rendered":"https:\/\/conceptmanagement.be\/?page_id=108"},"modified":"2024-11-21T13:00:39","modified_gmt":"2024-11-21T13:00:39","slug":"voeding","status":"publish","type":"page","link":"https:\/\/conceptmanagement.be\/index.php\/voeding\/","title":{"rendered":"Voeding"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Alle Berichten over Voeding<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wil je meer weten over gezonde voeding en hoe je jouw dieet kunt verbeteren? Hier vind je alle berichten over voeding die we aanbieden, met praktische tips en adviezen om je gezondheid te ondersteunen. Of je nu op zoek bent naar maaltijdidee\u00ebn, informatie over voedingsstoffen of het beste dieet voor jouw doelen, je vindt het hier.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Onze berichten behandelen verschillende onderwerpen, zoals het belang van eiwitten, gezonde vetten, koolhydraten, vitamines en mineralen. We geven ook advies over het plannen van je maaltijden, het maken van gezonde keuzes en het combineren van voeding met je trainingsroutine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Blader door onze artikelen en ontdek hoe je voeding kunt gebruiken om je energie, prestaties en algehele welzijn te verbeteren. Of je nu een beginner bent of al ervaring hebt met voeding, er is voor iedereen iets te vinden!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Begin vandaag met het verbeteren van je eetgewoonten en haal het meeste uit je voeding.<\/p>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><\/div>\n\n\n            <div class=\"wp-block-blockspare-posts-block-blockspare-posts-block-latest-posts aligncenter   blockspare-4634adc4-7b38-4\" blockspare-animation=\"\">\n            <style type=\"text\/css\"> .blockspare-4634adc4-7b38-4 .blockspare-posts-block-post-wrap{\n            margin-top:30px;\n            margin-bottom:30px;\n            margin-left:0px;\n            margin-right:0px;\n        } .blockspare-4634adc4-7b38-4 .blockspare-posts-block-post-content{\n            padding-top:15px;\n            padding-right:15px;\n            padding-bottom:15px;\n            padding-left:15px;\n        } .blockspare-4634adc4-7b38-4 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bs-has-equal-height\">\n                                                        <figure class=\"blockspare-posts-block-post-img hover-child\">\n                        <a href=\"https:\/\/conceptmanagement.be\/index.php\/2024\/10\/20\/voedingsstoffen-tijdens-de-training\/\" rel=\"bookmark\" aria-hidden=\"true\"\n                            tabindex=\"-1\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-ketut-subiyanto-4720503-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"pexels-ketut-subiyanto-4720503\" srcset=\"https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-ketut-subiyanto-4720503-1024x683.jpg 1024w, https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-ketut-subiyanto-4720503-300x200.jpg 300w, https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-ketut-subiyanto-4720503-768x512.jpg 768w, https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-ketut-subiyanto-4720503-1536x1024.jpg 1536w, https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-ketut-subiyanto-4720503-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>                        <\/a>\n                                                <!-- Category     -->\n                        <div class=\"blockspare-posts-block-post-category\">\n                        <a href=\"https:\/\/conceptmanagement.be\/index.php\/category\/voeding\/\" rel=\"category tag\">Voeding<\/a>                        <\/div>\n                        <!-- Category     -->\n                                            <\/figure>\n                                                            <div class=\"blockspare-posts-block-post-content  content-order-1 lpc-title-hover\">\n                <div class=\"blockspare-posts-block-bg-overlay\"><\/div>\n                <!-- blockspare-posts-block-post-grid-header -->\n                    <header class=\"blockspare-posts-block-post-grid-header\">\n                        <!--display category when feature image is disable -->\n                                                 <!--display category when feature image is enable-->\n                                                 <!-- blockspare-posts-block-post-grid-title -->\n\n                            <h4 class=\"blockspare-posts-block-post-grid-title\">\n                                <a href=\"https:\/\/conceptmanagement.be\/index.php\/2024\/10\/20\/voedingsstoffen-tijdens-de-training\/\" class=\"blockspare-posts-block-title-link\"\n                                        rel=\"bookmark\">\n                                    <span>Voedingsstoffen tijdens de training<\/span>\n                                <\/a>\n                            <\/h4>\n\n                        <!-- blockspare-posts-block-post-grid-title -->\n\n                        <!-- blockspare-posts-block-post-grid-byline -->\n                        <div class=\"blockspare-posts-block-post-grid-byline\">\n                            <!-- blockspare-posts-block-post-grid-author -->\n                                                            <div class=\"blockspare-posts-block-post-grid-author\">\n                                    <!-- <a class=\"blockspare-posts-block-text-link\" href=\"https:\/\/conceptmanagement.be\/index.php\/author\/elinevandenbranden\/\"\n                                        itemprop=\"url\" rel=\"author\">\n                                        <span itemprop=\"name\">\n                                            <i class=\"far fa-user-circle\"><\/i>\n                                            Elinevandenbranden                                        <\/span>\n                                    <\/a> -->\n                                                    <a class=\"blockspare-posts-block-text-link\" href=\"https:\/\/conceptmanagement.be\/index.php\/author\/elinevandenbranden\/\" itemprop=\"url\" rel=\"author\">\n                    <span itemprop=\"name\"><i class=\"far fa-user-circle\"><\/i>Elinevandenbranden<\/span>\n                <\/a>\n                                       <\/div>\n                                                         <!-- blockspare-posts-block-post-grid-author -->\n\n                             <!-- blockspare-posts-block-post-grid-date -->\n                                                                <time datetime=\"2024-10-20T19:01:43+00:00\" class=\"blockspare-posts-block-post-grid-date\" itemprop=\"datePublished\"><i class=\"far fa-clock\"><\/i>oktober 20, 2024<\/time>\n                                                        <!-- blockspare-posts-block-post-grid-date -->\n\n                            <!-- comment_count -->\n                                                            <span class=\"comment_count\"><i class='far fa-comment'><\/i>0<\/span>\n                                                        <!-- comment_count -->\n                        <\/div>\n                        <!-- blockspare-posts-block-post-grid-byline -->\n                    <\/header>\n                    <!-- blockspare-posts-block-post-grid-header -->\n\n                                         <!-- blockspare-posts-block-post-grid-excerpt -->\n                                            <!-- blockspare-posts-block-post-grid-excerpt -->\n\n            <\/div>\n                            <\/div>\n\n                                                    <div id=\"120\" class=\"blockspare-posts-block-post-single blockspare-hover-item contentorderone has-background has-background  bs-has-equal-height\">\n                                                        <figure class=\"blockspare-posts-block-post-img hover-child\">\n                        <a href=\"https:\/\/conceptmanagement.be\/index.php\/2024\/10\/20\/welke-voeding-na-een-training\/\" rel=\"bookmark\" aria-hidden=\"true\"\n                            tabindex=\"-1\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-pixabay-262940-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"pexels-pixabay-262940\" srcset=\"https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-pixabay-262940-1024x683.jpg 1024w, https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-pixabay-262940-300x200.jpg 300w, https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-pixabay-262940-768x512.jpg 768w, https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-pixabay-262940-1536x1024.jpg 1536w, https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-pixabay-262940-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>                        <\/a>\n                                                <!-- Category     -->\n                        <div class=\"blockspare-posts-block-post-category\">\n                        <a href=\"https:\/\/conceptmanagement.be\/index.php\/category\/voeding\/\" rel=\"category tag\">Voeding<\/a>                        <\/div>\n                        <!-- Category     -->\n                                            <\/figure>\n                                                            <div class=\"blockspare-posts-block-post-content  content-order-1 lpc-title-hover\">\n                <div class=\"blockspare-posts-block-bg-overlay\"><\/div>\n                <!-- blockspare-posts-block-post-grid-header -->\n                    <header class=\"blockspare-posts-block-post-grid-header\">\n                        <!--display category when feature image is disable -->\n                                                 <!--display category when feature image is enable-->\n                                                 <!-- blockspare-posts-block-post-grid-title -->\n\n                            <h4 class=\"blockspare-posts-block-post-grid-title\">\n                                <a href=\"https:\/\/conceptmanagement.be\/index.php\/2024\/10\/20\/welke-voeding-na-een-training\/\" class=\"blockspare-posts-block-title-link\"\n                                        rel=\"bookmark\">\n                                    <span>Welke voeding na een training?<\/span>\n                                <\/a>\n                            <\/h4>\n\n                        <!-- blockspare-posts-block-post-grid-title -->\n\n                        <!-- blockspare-posts-block-post-grid-byline -->\n                        <div class=\"blockspare-posts-block-post-grid-byline\">\n                            <!-- blockspare-posts-block-post-grid-author -->\n                                                            <div class=\"blockspare-posts-block-post-grid-author\">\n                                    <!-- <a class=\"blockspare-posts-block-text-link\" href=\"https:\/\/conceptmanagement.be\/index.php\/author\/elinevandenbranden\/\"\n                                        itemprop=\"url\" rel=\"author\">\n                                        <span itemprop=\"name\">\n                                            <i class=\"far fa-user-circle\"><\/i>\n                                            Elinevandenbranden                                        <\/span>\n                                    <\/a> -->\n                                                    <a class=\"blockspare-posts-block-text-link\" href=\"https:\/\/conceptmanagement.be\/index.php\/author\/elinevandenbranden\/\" itemprop=\"url\" rel=\"author\">\n                    <span itemprop=\"name\"><i class=\"far fa-user-circle\"><\/i>Elinevandenbranden<\/span>\n                <\/a>\n                                       <\/div>\n                                                         <!-- blockspare-posts-block-post-grid-author -->\n\n                             <!-- blockspare-posts-block-post-grid-date -->\n                                                                <time datetime=\"2024-10-20T18:50:21+00:00\" class=\"blockspare-posts-block-post-grid-date\" itemprop=\"datePublished\"><i class=\"far fa-clock\"><\/i>oktober 20, 2024<\/time>\n                                                        <!-- blockspare-posts-block-post-grid-date -->\n\n                            <!-- comment_count -->\n                                                            <span class=\"comment_count\"><i class='far fa-comment'><\/i>0<\/span>\n                                                        <!-- comment_count -->\n                        <\/div>\n                        <!-- blockspare-posts-block-post-grid-byline -->\n                    <\/header>\n                    <!-- blockspare-posts-block-post-grid-header -->\n\n                                         <!-- blockspare-posts-block-post-grid-excerpt -->\n                                            <!-- blockspare-posts-block-post-grid-excerpt -->\n\n            <\/div>\n                            <\/div>\n\n                                                    <div id=\"104\" class=\"blockspare-posts-block-post-single blockspare-hover-item contentorderone has-background has-background  bs-has-equal-height\">\n                                                        <figure class=\"blockspare-posts-block-post-img hover-child\">\n                        <a href=\"https:\/\/conceptmanagement.be\/index.php\/2024\/10\/20\/welke-voeding-hebben-we-echt-nodig-en-welke-juist-niet\/\" rel=\"bookmark\" aria-hidden=\"true\"\n                            tabindex=\"-1\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"566\" src=\"https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-elletakesphotos-1660027-1024x905.jpg\" class=\"attachment-large size-large\" alt=\"pexels-elletakesphotos-1660027\" srcset=\"https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-elletakesphotos-1660027-1024x905.jpg 1024w, https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-elletakesphotos-1660027-300x265.jpg 300w, https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-elletakesphotos-1660027-768x679.jpg 768w, https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-elletakesphotos-1660027-1536x1357.jpg 1536w, https:\/\/conceptmanagement.be\/wp-content\/uploads\/2024\/10\/pexels-elletakesphotos-1660027-2048x1810.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>                        <\/a>\n                                                <!-- Category     -->\n                        <div class=\"blockspare-posts-block-post-category\">\n                        <a href=\"https:\/\/conceptmanagement.be\/index.php\/category\/voeding\/\" rel=\"category tag\">Voeding<\/a>                        <\/div>\n                        <!-- Category     -->\n                                            <\/figure>\n                                                            <div class=\"blockspare-posts-block-post-content  content-order-1 lpc-title-hover\">\n                <div class=\"blockspare-posts-block-bg-overlay\"><\/div>\n                <!-- blockspare-posts-block-post-grid-header -->\n                    <header class=\"blockspare-posts-block-post-grid-header\">\n                        <!--display category when feature image is disable -->\n                                                 <!--display category when feature image is enable-->\n                                                 <!-- blockspare-posts-block-post-grid-title -->\n\n                            <h4 class=\"blockspare-posts-block-post-grid-title\">\n                                <a href=\"https:\/\/conceptmanagement.be\/index.php\/2024\/10\/20\/welke-voeding-hebben-we-echt-nodig-en-welke-juist-niet\/\" class=\"blockspare-posts-block-title-link\"\n                                        rel=\"bookmark\">\n                                    <span>Welke voeding hebben we echt nodig en welke juist niet?<\/span>\n                                <\/a>\n                            <\/h4>\n\n                        <!-- blockspare-posts-block-post-grid-title -->\n\n                        <!-- blockspare-posts-block-post-grid-byline -->\n                        <div class=\"blockspare-posts-block-post-grid-byline\">\n                            <!-- blockspare-posts-block-post-grid-author -->\n                                                            <div class=\"blockspare-posts-block-post-grid-author\">\n                                    <!-- <a class=\"blockspare-posts-block-text-link\" href=\"https:\/\/conceptmanagement.be\/index.php\/author\/elinevandenbranden\/\"\n                                        itemprop=\"url\" rel=\"author\">\n                                        <span itemprop=\"name\">\n                                            <i class=\"far fa-user-circle\"><\/i>\n                                            Elinevandenbranden                                        <\/span>\n                                    <\/a> -->\n                                                    <a class=\"blockspare-posts-block-text-link\" href=\"https:\/\/conceptmanagement.be\/index.php\/author\/elinevandenbranden\/\" itemprop=\"url\" rel=\"author\">\n                    <span itemprop=\"name\"><i class=\"far fa-user-circle\"><\/i>Elinevandenbranden<\/span>\n                <\/a>\n                                       <\/div>\n                                                         <!-- blockspare-posts-block-post-grid-author -->\n\n                             <!-- blockspare-posts-block-post-grid-date -->\n                                                                <time datetime=\"2024-10-20T18:24:26+00:00\" class=\"blockspare-posts-block-post-grid-date\" itemprop=\"datePublished\"><i class=\"far fa-clock\"><\/i>oktober 20, 2024<\/time>\n                                                        <!-- blockspare-posts-block-post-grid-date -->\n\n                            <!-- comment_count -->\n                                                            <span class=\"comment_count\"><i class='far fa-comment'><\/i>0<\/span>\n                                                        <!-- comment_count -->\n                        <\/div>\n                        <!-- blockspare-posts-block-post-grid-byline -->\n                    <\/header>\n                    <!-- blockspare-posts-block-post-grid-header -->\n\n                                         <!-- blockspare-posts-block-post-grid-excerpt -->\n                                            <!-- blockspare-posts-block-post-grid-excerpt -->\n\n            <\/div>\n                            <\/div>\n\n                        \n                <\/div>\n                            <\/section>\n        <!-- <\/div> -->\n                <\/div>\n            ","protected":false},"excerpt":{"rendered":"<p>Alle Berichten over Voeding Wil je meer weten over gezonde<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-108","page","type-page","status-publish","hentry"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Voeding - FITconcept<\/title>\n<meta name=\"description\" content=\"Ontdek alles over gezonde voeding! Van voedingsstoffen en maaltijdplanning tot tips voor een gebalanceerd dieet. Verbeter je gezondheid.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/conceptmanagement.be\/index.php\/voeding\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Voeding - FITconcept\" \/>\n<meta property=\"og:description\" content=\"Ontdek alles over gezonde voeding! Van voedingsstoffen en maaltijdplanning tot tips voor een gebalanceerd dieet. 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